Browsing Category Health

How Do You Lower Your Anxiety?

When you are all too often feeling anxious, do you have any remedies that come to mind to calm your anxiety? For many people in this predicament, getting the anxiety to stop can be a…

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How To Manage Work Stress

Stressful work periods are unavoidable, and although they can be managed short term, if measures are not taken to manage stress long-term, it can lead to burnout or fatigue.  Even though you love what you…

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Stress Management Advice For Students

All college students are affected by stress, one way or another. In fact, we can say that absolutely all students end up faced with stress. Numerous causes can be mentioned, ranging from bullying to not…

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